Zumba Gold with Jo

£9 per session - Drop in welcome - cash or card on the door or book online here.

The class is a Zumba Gold dance fitness session - it is low impact and therefore ideal for beginners and over 50’s.

I strive to make classes a welcoming, 'safe place', where people can feel uninhibited and confident to participate in with others of all ages and abilities.

​Zumba is all about inclusivity and bringing people together to enjoy the energy and great vibes through group exercise. 

​The routines are quite easy to follow, so the class is suitable for beginners too.

Although primarily Latin in flavour, expect some Bollywood and Pop on the playlist too, along with some disco floor fillers.

​Please wear gym clothing and trainers (not too grippy) and bring water with you.