Avoid Hibernating this winter!

Free all week at Henfield Leisure Centre, a fun and welcoming programme with a variety of ways for people aged 50+ to try something new, get moving and get connected. Pre-booking advised if you know what you’d like to try.

Monday 12 October

Walking Football (09.30 – 10.30am)
Spin (11 - 11.45am)
Gentle Gym (1.15 - 2pm)
Pump (6 - 6.45pm)
Energise Circuits (7 - 8pm)

Tuesday 13 October

Legs, Bums & Tums (9.30 - 10.30am)
Badminton 50+ (9.30 - 11am)
Short Mat Bowls 50+ (9.30am - 12pm)
Indoor Curling (9.30am – 12pm)
Short Tennis 50+ (11.30am - 1pm)
Lift and Laugh Zumba (11.30am - 12.30pm)
Spin (7 - 7.45pm)

Wednesday 14 October

Zumba Gold (8.45 - 09.30am)
Yoga Flow (10 - 11am)
Padel (10 - 11am & 11am – 12pm)
Walking Netball (10 – 10.45am)
Walking Netball (11am – 12pm)
Pickleball (1 - 3pm)
Spin (5 - 5.45pm)
Spin (6 - 6.45pm)
Yoga Restorative (7 - 8pm)

Discover other activities around Henfield 10am - 2pm including…
St Peter’s Board Games
St Peter’s Handbell Ringers
Henfield Camera Club
Henfield Ukulele Group
Henfield All Inclusive Choir
Henfield Bike Riders
Sustainable Henfield 2030
Henfield Computer Club
Henfield Flower Club
Henfield Community Partnership

Thursday 15 October

Circle Dancing (10.15am - 12pm)
Zumba Fitness (6.30 - 7.15pm)
Boxercise (7 - 7.45pm)
Spin (7.45 - 8.30pm)

Friday 16 October

Spin (7 - 7.45pm)
Yoga Flow (10 - 10.45am)
Gentle Gym (1.15 - 2pm)
Line Dancing (2.30 - 4.30pm)
Pump (6 - 6.45pm)

For further information and to pre-book, call 01273 494984 or email info@henfieldleisurecentre.co.uk